#chest #besttoworst #chestworkout
CHEST Exercises Ranked BEST To WORST [जानिए सबसे अच्छी से लेकर सबसे बेकार चेस्ट एक्सरसाइज]
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This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Sabse best chest workout bataye sir kyo ki mera chest nhi nikal Raha hai please sir 👍
Dosto sab excerise kharab hai matlab
Sir, konsa pahala karna sahiya
Are kare to Kya kare😅
❤️🙏राधे राधे राधावल्लभ श्रीहरिवंश बहुत ही बढ़िया राधे राधे❤️🙏
Ser mere ko lover chast ki bast eaxsaej btao
Jise lover chast bhar aaye
सर आप हमें जो बेस्ट ऐसो साइज है उनके बारे में बताओ ना कि जो एक्सरसाइज बेस्ट नहीं है उनके बारे में ना होता उनसे हम डिमोटिवेट होते सर।
Pec deck fly ko bhul gye 😢
@7:58 jeet bhai, 4.5 star ⭐⭐⭐⚡ ko 3.5 show kiya hai🦊 aur bhai aapka 4.5 star is equal to 3.5 everywhere. 😃😜😜😜
You're the best Gym trainer
Bc toh kon si achhi hai sb exercise ko toh glt kh diaa
Sir puss up ko workout ke pahle lagana h ki bad m please reply
Very good 👍💯
why don't you use towel in bench?
Thai kaam karne k liye easy exercise batao na without Gym
U r my favourite ❤
Thanks sir ❣️❣️❣️
Post variations videos too
Talk too much
Who notice 4.5 star 3.5 star hai die hai
😂kare to kare kiya? 😂
The best vedio other vedio dikhaou
Thanks 😊😊😊
Kindly share more videos for chest and please show the angle when barbell bench press and inclined rod press. Thanks
Aap k hisab se exercise karna hi chor dena chahiye……….koi bhi acha nhi hai to batao hum kya kare
Thanks sir bahut achi information di aapne
1:20
Rank Kigiye and chest exercise best vala
Uper chest, mid chest nd lower chest ke hisap se alag se batana tha or mjjhh aata.
Bdw thnxx very informative video ❤
You are wrong sir body balance is up to you that what weight suits on your lifting….
😊
puri anatomy padh k aaye ho 😂😂
Thank u❤❤
Thanks sir ❤️
Sir what should be push up numbers to pull ups number ratio? Means for 100 push ups, how many pull ups should I do?
Puri body ki series bnao latest exercise ke sath
Sir meri body paralyze thi to kuch usse recovery ke liye bata dijiye actually mera 2 March ko ek accident hua tha mujhe ek ambulance wale ne hit kara tha to usse Mai coma me chala gaya tha or body paralyze ho gayi thi sir mujhe to government se koi help bhi nhi mili thi vo thok ke chala gaya or mai vahi padha tha
thank you sir
10:39
Wish to deserve 1 billion subscribers
What is the corresponding effect of incline or decline bench?
Bhut ho good video hai bhai
Op sir 💪💪
Do u provide online training
Maja aa gya
god of gym pure goat
5:45
Mtlv kami hr exercise Mai hi h🤔
Good content. All the ratings are believable. I request you to include which programs to do accordingly. Eg. Chest starting exercise to last one.